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4 ways to stop worrying:

The devil wants us to worry but God wants us to pray.



Tip #1 - Surrender your worries to God


Think of your biggest worry right now. If you could control it, you would, wouldn’t you? But since you can’t control it, you are tempted to worry about it, right? Make a list of everything that you can control and a list of everything you cannot control. Surrender the things you cannot control to God and focus on the things you can control. What you focus on grows, so make sure you are focusing on the right things.


Tip #2 - Stay in the present moment


So many of our worries are rooted in an unknown future. The time that we spend worrying about the future could be better spent in so many ways. If we stay stuck in a scary, unknown future, our joy for the present day can be sapped away.


Tip #3 - Meditate on God’s Word


Instead of repeating things you worry about in your mind, you can repeat God’s Word through meditation. Christian meditation is simply focusing on God’s Word and thinking about it deeply. It’s also a proven way to decrease stress and increase peace.


Tip #4 - Declare the truth about your situation


It’s important to tell yourself the truth about the situation that causes you to worry. You may believe Satan’s lies about that problem. When we tell ourselves the truth about our worries, the lies fade away and our faith can grow stronger.


Don’t Forget the enemy want's us to worry


I hope this helps xx

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